April 30, 2025

Cognitive Resilience

Last week we talked about Spiritual Resilience. This week we are going to talk about how developing spiritual resilience can lead to cognitive resilience.

Often times our setbacks in life can change the way we think. Sometimes they can cause our thoughts to get EXTREME, and develop a perspective that is pessimistic. This week we are going to talk about how we can intentionally practice the way that see likely outcomes, so that our setbacks don't cause our thoughts to be rooted in future setbacks. 

Small group questions

  1. Do you consider yourself to be more of an optimist or a pessimist?
  2. What personal experiences have cause you to become either optimistic or pessimistic? 
  3. How is knowing what is "most likely" help us bounce-back after a setback in life?
  4. How can developing spiritual resilience change the way that we view our lives future outcomes and events?

Monthly schedule

Check out what we've got going on this month! 

  • april 30 - essentials

    What does it mean for a teenager to be resilient? Our goal in this series is to help teenagers see the way following Jesus and finding hope, rest, help and comfort in Him can develop strength and resilience over time. While it won't always be easy, when they find their source of resilience in Jesus, they can rest assured that they'll always be able to come back from any setback. 

  • May 7 - Essentials

    What does it mean for a teenager to be resilient? Our goal in this series is to help teenagers see the way following Jesus and finding hope, rest, help and comfort in Him can develop strength and resilience over time. While it won't always be easy, when they find their source of resilience in Jesus, they can rest assured that they'll always be able to come back from any setback. 

  • may 14 - Yearly overview

    We talked about a lot of different topics over the year. We will take some time to quickly go through each one as well as give a summer challenge! 

  • may 18 - all anthem spring party

    Join us a the 3 Mile Project on Sunday, May 18 from 6-9pm for an all Anthem spring party! There will be tons of activities as well as dinner and snacks!