Last week we talked about Spiritual Resilience. This week we are going to talk about how developing spiritual resilience can lead to cognitive resilience.
Often times our setbacks in life can change the way we think. Sometimes they can cause our thoughts to get EXTREME, and develop a perspective that is pessimistic. This week we are going to talk about how we can intentionally practice the way that see likely outcomes, so that our setbacks don't cause our thoughts to be rooted in future setbacks.